Rakul Preet nails cardio at the gym in new workout video. Gives us gym goals

All Blacks in attendance to mark New Plymouth Old Boys' 100th year

One of the country's newest All Blacks was in town for the celebration, as was the oldest.

15 stunning snaps that prove East Anglia is a photographer's dream

We take a look inside Justin Minn's new guide, Photographing East Anglia, in which his glorious shots of Norfolk, Suffolk, Cambridgeshire and Essex show this area is worth...

Great NZ Food Show to showcase Waikato's finest

Waikato's master chefs will be revealing their secrets at the Great NZ Food Show.

The truth about first-time mums in their 40s

OPINION: Becoming a mum in your 40s does not make you any worse - or better - than any other mum.

Alison Storey: Should the focus be weight loss or exercise?

Focus on fitness will lover your overall risk of diseases and illness.

Enslaved by demand take two

Long days and short breaks highlight sweatshops in a street-side stunt.

Books to read by the beach: Phuket edition

There are few things more bountiful than reading a book on the beach. The pearly white sands illuminate the pages. The sea breeze carries your imagination. And the kiss of the...

Pet owners turn to 'something different' when told no to dogs, cats

When he couldn't have cats Royce Nimot adopted blue-tongued lizards instead.

Prince Harry and Meghan Markle's royal baby: What we know, what we don't...

There are still more questions than answers when it comes to the arrival of Baby Sussex.