• This DNA test tells you everything you need to know about your diet and health

    1 month ago - By LifestyleAsia

    Everybody who lives in a modern city, at one time or another, has complained about a short supply of time. We're always looking for ways to optimise our wellbeing with the most efficient means possible. So when it comes to prioritising health, it's no wonder time-saving services such as healthy meal plans and personalised workouts have become so popular - no, indispensable to our hectic urban lifestyles.
    One such Hong Kong company offering a comprehensive health programme, from meal planning to health tests to workout advice, is Biorna Quantics. Celebrating its fourth anniversary this...
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  • We've all wanted to live abroad at one time or another

    We've all wanted to live abroad at one time or another

    1 month ago - By Outpost

    We've all wanted to live abroad at one time or another, right? For many, it's the dream - a place in the sun, somewhere you just “fit”. But it's often trickier than it seems. Luckily Ryan Murdock has been there, done that, and deals with some of the pitfalls of a big move in his latest “The Expat Life” column.
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