• Confused by the latest dietary advice? Here's why not to be | Oliver Burkeman

    5 days ago - By The Guardian

    Far from throwing anything into doubt, new studies add weight to what you already knew It's been a rollercoaster few months in the world of nutrition science - which is saying something, given the wildly contradictory claims emanating from that field as a matter of course. (You know the sort of thing: will fish oil or dark chocolate or a daily glass of wine keep you healthy to 100, or drive you to an early grave?) Now, a big US study has found that low-carb diets could shorten life expectancy by up to four years. Meanwhile, there's a crisis with PrediMed , the landmark study purporting to...
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