• The Actual Health Benefits of Aromatherapy

    6 days ago - By Style Caster

    When we're feeling stressed or overwhelmed, we might turn to a lavender oil-infused bubble bath. In need of a pick-me-up? We'll turn on our diffuser using peppermint oil. And why shouldn't we? After all, aromatherapy is not just a trendy wellness buzzword; it's been used to promote physical, mental and spiritual health for thousands of years.
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    “Aromatherapy is a complementary and integrative health and wellness modality that supports our own innate ability to heal and stay healthy,” Amy Galper, cofounder of the New York Institute of...
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