• How The New Canada's Food Guide Will Revolutionize The Way We Eat

    8 days ago - By Health & Lifestyle

    Do you plan your meals using Canada's Food Guide? As a registered dietitian, I find the guide out-of-date , confusing, and heavily influenced by the food industry.
    But that's all supposed to change once the Government releases two new Food Guide documents in 2019. Part one, known as the ‘general health eating recommendations,' is expected shortly. In late 2019, we'll see part two: the ‘healthy eating patterns,' which recommend types and amounts of food.
    The promise is that the new guidelines will be easy to understand, scientifically sound, and free from industry influence. That means they...
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