5 Ways to Stay Calm When You're Stressed

1 hour ago - Men's Health

I Zapped My Brain With Halo Sport to See If It Would Boost My Athletic Performance

Some athletes think a jolt of current to the brain can increase performance. But is it worth trying or just BS?

3 hours ago - Men's Health

Spa review: A featherlight lymphatic massage with specialist Daya Fisch at the Mandarin Spa

I love lymphatic drainage massages. Or any deep tissue massages for that matter. “Sitting is the new smoking” is the cliché health mantra these days, but it's true: I'm sure...

7 hours ago - LifestyleAsia

I've tried logging my exercise and diet - but are health apps really a good idea?

There's an app for just about every aspect of wellbeing, from training to water consumption to menstruation. Do they help build good habits, or is there a darker side? There is...

1 day ago - The Guardian

9 Natural Remedies for Insomnia to Help You Achieve Quality Sleep

I'm sure you would agree that whenever you can take the natural root for something, you should go for it. The more you can keep things natural in your life, the better your...

2 days ago - Lifehack

The Real Causes of Lack of Energy That Go Beyond Your Physical Health

Think about this: you just spent a day at work, and you've thought all afternoon about how you want to tackle a goal that's been on the back-burner all week. As the day wears...

2 days ago - Lifehack

3 Things You Didn't Realize Might Be Killing Your Sex Drive

Is sex feeling like a chore these days, or something that, try as you might, you can't get in the mood for? Ebbs and flows in libido are natural, but if you're feeling like...

2 days ago - Health & Lifestyle

A Man Coughed up a Gigantic Blood Clot, and the Horrifying Photo Is Going Viral

It was a perfect cast of the right bronchial tree of his lung.

2 days ago - Men's Health

The Actual Health Benefits of Aromatherapy

When we're feeling stressed or overwhelmed, we might turn to a lavender oil-infused bubble bath. In need of a pick-me-up? We'll turn on our diffuser using peppermint oil. And...

3 days ago - Style Caster

Questions You Need To Be Asking Your Doctor At Every Age

As yearly checkups become a thing of the past, it seems we're spending less quality time with our GPs, and more time consulting Google for medical advice. Though the guidelines...

3 days ago - Health & Lifestyle