• Redefining Before and After for World Mental Health Day

    2 monthes ago - By Z-Life

    We've all seen before and after photos - with tons of great weight loss stories featured in our very own Zumba ® stories - but on October 10th, Zumba® is doing something different. In celebration of World Mental Health Day, we're redefining Before and After and featuring how people improved their mental health through exercise.
    We teamed up with celebrity photographer Raven B. Varona to highlight the emotional rather than physical change people experience after participating in Zumba®. Not only do these wonderful Zumba® participants look happier “after”, but we have heard from many that...
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