Chocolate you can eat for good health - the darker, the better

2 hours ago - Telegraph

Lentil, mung bean and carrot pastas are suddenly popular - but do they taste any good?

Traditional, carb-heavy pastas have fallen out of favour thanks to a rise in ‘free-from' and plant-based diets. We put the legume alternatives to the test Pasta is not as...

5 hours ago - The Guardian

A Vegan Diet Helped This Man Lose 150 Pounds and Improve His Mental Health

After losing both his parents, Joey Morganelli hit nearly 400 pounds. Then a new diet changed his life.

5 hours ago - Men's Health

Why You Shouldn't Wear Underwear To Bed, And Other Surprising Things To Know About Vaginal Discharge

Photo, iStock. Considering that everyone who has a vagina deals with vaginal discharge, it's a little strange that the topic feels almost taboo. Bringing it up in conversation...

12 hours ago - Health & Lifestyle

Behind the scenes on the Otago goldfields cavalcade

Words: Trudy Nicholson Photos Johnny Gilbert Small rural areas find it hard to attract tourists and business, but a dedicated group in Otago have turned the old goldfields into...

15 hours ago - NZ Life & Leisure

How to Manage Stress (A Step-by-Step Guide to Turn Stress Into Success)

Stress is something I've faced in a deep and personal way, and have overcome successfully. Living with stress is surprisingly common - according to the American Psychological...

17 hours ago - Lifehack

Can You Be Obese and Perfectly Healthy? A New Study Says No

A new study found that metabolically healthy obese individuals were at an increased risk for developing serious health problems.

1 day ago - Men's Health

Surgeons Just Performed the World's First Penis and Scrotum Transplant. Here's How

We asked the surgeon who performed the country's first successful penis transplant.

1 day ago - Men's Health

Parkrun makes us fitter, but can it make us happier as well?

In a new study, participants self-scored as more content than the general population - and social media can have a positive motivating influence, too That regular exercise is...

1 day ago - The Guardian

How to Lead a Healthier Life

Far too many people make the mistake of only starting to look after their health when something goes wrong with it, become unwell or are diagnosed with a chronic health...

1 day ago - Menswear Style