Rakul Preet nails cardio at the gym in new workout video. Gives us gym goals

Great NZ Food Show to showcase Waikato's finest

Waikato's master chefs will be revealing their secrets at the Great NZ Food Show.

The truth about first-time mums in their 40s

OPINION: Becoming a mum in your 40s does not make you any worse - or better - than any other mum.

Alison Storey: Should the focus be weight loss or exercise?

Focus on fitness will lover your overall risk of diseases and illness.

Enslaved by demand take two

Long days and short breaks highlight sweatshops in a street-side stunt.

Books to read by the beach: Phuket edition

There are few things more bountiful than reading a book on the beach. The pearly white sands illuminate the pages. The sea breeze carries your imagination. And the kiss of the...

Pet owners turn to 'something different' when told no to dogs, cats

When he couldn't have cats Royce Nimot adopted blue-tongued lizards instead.

Prince Harry and Meghan Markle's royal baby: What we know, what we don't...

There are still more questions than answers when it comes to the arrival of Baby Sussex.

Grand Views in New Hampshire's White Mountains

Travel in New Hampshire: A visit to the land of gorges, waterfalls, bald summits, and the gone but hardly forgotten Old Man of the Mountain.

New Zealand cricketer Hayley Jensen marries Australia's Nicola Hancock in...

The newlyweds both play together in the Women's National Cricket League for Australian Capital Territory.